Chicken Parm Meatballs
Chicken parm meatballs are a yummy staple for dinner. They can be paired with zucchini noodles, high fiber chickpea pasta or just with a side of vegetables! They are versatile and super easy to make. I actually made them while I was getting ready for a night out!
Ingredients
1 pound ground chicken
1/2 cup Marinara or vodka sauce (i used jar goods vodka sauce)
1/4 c grated parmesan cheese
3 cloves of garlic, minced
1/2 tsp dried italian seasoning
1/2 tsp onion powder
1/2 tsp sea salt
1/4 tsp of black pepper
1/2 cup shredded mozzarella
2 tbsp chopped parsley
Recipe
preheat oven to 350 and lightly oil a baking dish
mix ground chicken, 2 tbsp of marinara, 1/4 c of parm cheese, garlic, italian seasoning, onion powder, sea salt and black pepper
form balls to desired size, place in oven and bake for 25-30 minutes
take meatballs out of the oven and top with remaining marinara sauce and mozz cheese
place back in oven for ~5 minutes till cheese is melted (i put the meatballs on a higher shelf to cook the top well)
garnish with parsley and serve
Makes 18 balls
Nutrition (serving 1 meatball): 66 calories, 4 g fat, 1 carb, 6 g protein, 118 mg sodium