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abigail@abigailnutrition.com
New York, NY

Follow along for inspo, nutrition tips and more!

Let’s talk about mindfulness🧘🏻‍♀️⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✨Mindfulness is the practice of being fully present and in tune with yourself, your emotions, and your surroundings.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ When it comes to diet, healthy habits, enjoying y
✨Real progress happens with realistic changes✨⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It’s easy to try diets that claim to improve your health by eating only clean foods or timed eating and trying to eliminate everything else. I can’t tell you how many clien
The best healthy homemade take-out recipe is…..⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Zoodle Lo-mein!🥡 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This healthy spin on a classic takeout dish is one of my favorites. It’s high in fiber, protein, and customizable so you can add wha
Hands up because today is National Registered Dietitian Nutritionist Day!🙌🏼🙌🏼 I love being a part of this amazing field where I can make a difference and help improve health through food🥑🍏 Dietitians help people not only through nutrition edu
The most important thing about eating healthy is how it makes you feeeel 💫 Many clients who come to me are seasoned yo-yo dieters with lots of rules around food or who have tried numerous diets and fads. Diet culture encourages behaviors like restr
Last night we celebrated Rich’s 40th birthday with a delicious meal and a special night! 🎈🎂☺️. Rich and I met ~1 year ago and I still remember what I ate because I tried oysters on our first date (and we only went on 3 dates before nyc went i
 
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