Skinny Dipped Chocolate Covered Almonds
I love a sweet chocolate 🌰 treat and I’m obsessed with @getskinnydipped right now! They are delicious, nutritious and made with quality ingredients. 15 skinny dipped almonds have 8 net carbs (3 g of fiber), 5 g protein and 9 g of mono/poly unsaturated fats. It totally hits my sugar craving and I feel good after eating them (I like to portion them in a small bowl with raspberries mixed in because I could easily eat the whole bag, which does occasionally happen haha) ! My 15% discount code is “abigailnutrition15” - on their website www.skinnydipped.com- Hope you enjoy as much as I do ☺️
With any topic like desserts 🍰 and sweets I like to talk about eating intuitively and mindful indulgences. This generally means you make peace with food. If you deprive yourself you’ll end up eating more of other things until you just have some of what you want. When you have that sweet craving you can eat what you want - I like to hone in mindfulness 🧘♀️ here- so that you are aware of what you are eating and really, really enjoying it. Try to eat your next sweet treat mindfully and see how it goes!